Resources & Support
Please note
I provide specialist outpatient mental health care.
I am not a psychiatric emergency service and can not provide after-hours crisis support
If you feel you may need urgent or ongoing crisis support, this can be discussed during an appointment. I am not available, your GP or referring specialist can also help connect you with appropriate services.
If You Are In Crisis
If you are feeling unsafe, suicidal, or in immediate distress, please seek urgent help by:
Calling 000, or
Presenting to your nearest hospital emergency department
Public Mental Health Services
If you would like to access care through the public mental health system, you can find details of the service closest to your home address via:
Perinatal & Mental Health Support Services
The following organisations provide education, helplines, peer support, and evidence-based resources:
Sands: Miscarriage, still birth and newborn death support
Medication Information in Pregnancy & Breastfeeding
If you have questions about medication safety during pregnancy or breastfeeding, the following specialist services can provide advice:
Monash Medical Centre – Medicines Information
Mr Rodney Whyte
(03) 9594 2361
Royal Women’s Hospital Medicines Information Service drug.information@thewomens.org.au
(03) 8345 3190
Additional evidence-based resources:
Therapeutic Guidelines Prescribing Medication in Pregnancy Database
Australian Breastfeeding Association: Breastfeeding and Medicines
Reprotox - Reproductive Toxicology Center Information System
Let’s Talk
Ready to feel supported? Reach out today and take the first step toward clarity, calm and care that meets you where you are